Wim den Hertog 5:16 row
1,020m
Meters
5:16.6
Time
2:35.1
Pace
53
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
December 06, 2021 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.6 | 1,020m | 2:35.1 | 94 | 622 | 25 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 26 |
| 5:16.6 | 52m | 2:39.6 | 86 | 596 | 19 |