Wim den Hertog 2500m row
2,500
Meters
13:07.4
Time
2:37.4
Pace
132
Calories
112
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
December 09, 2021 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:07.4 | 2,500 | 2:37.4 | 90 | 608 | 132 | 23 | 112 |
| 2:45.1 | 500 | 2:45.1 | 78 | 567 | 26 | 23 | 99 |
| 2:30.3 | 1,000 | 2:30.3 | 103 | 654 | 27 | 24 | 116 |
| 2:43.4 | 1,500 | 2:43.4 | 80 | 576 | 26 | 23 | 112 |
| 2:27.0 | 2,000 | 2:27.0 | 110 | 679 | 27 | 24 | 124 |
| 2:41.6 | 2,500 | 2:41.6 | 83 | 585 | 26 | 23 | 113 |