Wim den Hertog 2500m row
2,500
Meters
12:40.5
Time
2:32.1
Pace
133
Calories
121
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
December 09, 2021 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:40.5 | 2,500 | 2:32.1 | 99 | 629 | 133 | 23 | 121 |
| 2:35.4 | 500 | 2:35.4 | 93 | 602 | 26 | 22 | 111 |
| 2:26.2 | 1,000 | 2:26.2 | 112 | 664 | 27 | 24 | 124 |
| 2:39.7 | 1,500 | 2:39.7 | 86 | 586 | 26 | 23 | 118 |
| 2:24.2 | 2,000 | 2:24.2 | 117 | 699 | 28 | 24 | 130 |
| 2:35.1 | 2,500 | 2:35.1 | 94 | 603 | 26 | 23 | 124 |