Wim den Hertog 2500m row
2,500m
Meters
12:40.5
Time
2:32.1
Pace
133
Calories
121
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
December 09, 2021 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:40.5 | 2,500m | 2:32.1 | 99 | 642 | 23 | 121 |
| 2:35.4 | 500m | 2:35.4 | 93 | 620 | 22 | 111 |
| 2:26.2 | 1,000m | 2:26.2 | 112 | 685 | 24 | 124 |
| 2:39.7 | 1,500m | 2:39.7 | 86 | 595 | 23 | 118 |
| 2:24.2 | 2,000m | 2:24.2 | 117 | 701 | 24 | 130 |
| 2:35.1 | 2,500m | 2:35.1 | 94 | 622 | 23 | 124 |