Wim den Hertog 2500m row
2,500m
Meters
12:37.7
Time
2:31.5
Pace
133
Calories
130
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
December 09, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.7 | 2,500m | 2:31.5 | 101 | 646 | 23 | 130 |
| 2:35.8 | 500m | 2:35.8 | 93 | 618 | 23 | 117 |
| 2:25.2 | 1,000m | 2:25.2 | 114 | 693 | 24 | 134 |
| 2:36.3 | 1,500m | 2:36.3 | 92 | 615 | 23 | 130 |
| 2:23.7 | 2,000m | 2:23.7 | 118 | 705 | 24 | 141 |
| 2:36.7 | 2,500m | 2:36.7 | 91 | 613 | 23 | 129 |