Wim den Hertog 10:07 row
2,085m
Meters
10:07.0
Time
2:25.5
Pace
115
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
December 09, 2021 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 2,085m | 2:25.5 | 113 | 690 | 23 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 |
| 10:07.0 | 14m | 4:10.0 | 22 | 377 |