Wim den Hertog 2500m row
2,500
Meters
13:20.3
Time
2:40.0
Pace
131
Calories
103
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Drag Factor | 103 |
December 11, 2021 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:20.3 | 2,500 | 2:40.0 | 85 | 593 | 131 | 23 | 103 |
| 2:53.7 | 500 | 2:53.7 | 67 | 529 | 25 | 21 | 86 |
| 2:32.5 | 1,000 | 2:32.5 | 99 | 639 | 27 | 25 | 108 |
| 2:49.8 | 1,500 | 2:49.8 | 71 | 546 | 25 | 23 | 96 |
| 2:24.9 | 2,000 | 2:24.9 | 115 | 695 | 28 | 25 | 120 |
| 2:39.4 | 2,500 | 2:39.4 | 86 | 597 | 26 | 23 | 107 |