Wim den Hertog 2500m row
2,500m
Meters
12:51.2
Time
2:34.2
Pace
133
Calories
115
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
December 11, 2021 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:51.2 | 2,500m | 2:34.2 | 95 | 628 | 22 | 115 |
| 2:42.9 | 500m | 2:42.9 | 81 | 578 | 21 | 102 |
| 2:27.5 | 1,000m | 2:27.5 | 109 | 675 | 23 | 116 |
| 2:39.6 | 1,500m | 2:39.6 | 86 | 596 | 23 | 112 |
| 2:23.6 | 2,000m | 2:23.6 | 118 | 706 | 23 | 129 |
| 2:37.6 | 2,500m | 2:37.6 | 89 | 607 | 23 | 117 |