Wim den Hertog 2500m row
2,500m
Meters
12:21.2
Time
2:28.2
Pace
137
Calories
136
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Drag Factor | 104 |
December 11, 2021 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.2 | 2,500m | 2:28.2 | 107 | 669 | 22 | 136 |
| 2:33.4 | 500m | 2:33.4 | 97 | 633 | 23 | 125 |
| 2:24.7 | 1,000m | 2:24.7 | 116 | 697 | 23 | 137 |
| 2:29.7 | 1,500m | 2:29.7 | 104 | 659 | 22 | 134 |
| 2:24.5 | 2,000m | 2:24.5 | 116 | 699 | 24 | 145 |
| 2:28.8 | 2,500m | 2:28.8 | 106 | 665 | 23 | 141 |