Wim den Hertog 12:38 row
2,521m
Meters
12:38.4
Time
2:30.4
Pace
138
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
December 11, 2021 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.4 | 2,521m | 2:30.4 | 103 | 653 | 23 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 22 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 |
| 12:38.4 | 554m | 2:22.9 | 120 | 712 | 24 |