Wim den Hertog 39:35 row
7,554m
Meters
39:35.2
Time
2:37.2
Pace
398
Calories
116
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Drag Factor | 104 |
December 14, 2021 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:35.2 | 7,554m | 2:37.2 | 90 | 609 | 22 | 116 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 24 | 121 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 24 | 122 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 22 | 101 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 22 | 107 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 23 | 120 |
| 30:00.0 | 937m | 2:40.0 | 85 | 593 | 22 | 116 |
| 35:00.0 | 952m | 2:37.5 | 89 | 607 | 22 | 119 |
| 39:35.2 | 897m | 2:33.4 | 97 | 633 | 22 | 122 |