Wim den Hertog 39:35 row
7,554
Meters
39:35.2
Time
2:37.2
Pace
398
Calories
116
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 22 |
| Drag Factor | 104 |
December 14, 2021 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:35.2 | 7,554 | 2:37.2 | 90 | 603 | 398 | 22 | 116 |
| 5:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 24 | 121 |
| 10:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 24 | 122 |
| 15:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 22 | 101 |
| 20:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 22 | 107 |
| 25:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 23 | 120 |
| 30:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 22 | 116 |
| 35:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 22 | 119 |
| 39:35.2 | 897 | 2:33.4 | 97 | 627 | 48 | 22 | 122 |