Wim den Hertog 17:10 row
3,511m
Meters
17:10.3
Time
2:26.7
Pace
194
Calories
78
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
December 15, 2021 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:10.3 | 3,511m | 2:26.7 | 111 | 681 | 24 | 78 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 | |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 | 78 |
| 17:10.3 | 398m | 2:43.6 | 80 | 574 | 23 | 78 |