Wim den Hertog 2500m row
2,500m
Meters
12:11.5
Time
2:26.3
Pace
137
Calories
131
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Drag Factor | 104 |
December 21, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.5 | 2,500m | 2:26.3 | 112 | 684 | 20 | 131 |
| 2:29.5 | 500m | 2:29.5 | 105 | 660 | 20 | 118 |
| 2:24.9 | 1,000m | 2:24.9 | 115 | 695 | 20 | 130 |
| 2:28.1 | 1,500m | 2:28.1 | 108 | 670 | 21 | 126 |
| 2:22.1 | 2,000m | 2:22.1 | 122 | 719 | 22 | 142 |
| 2:27.0 | 2,500m | 2:27.0 | 110 | 679 | 22 | 139 |