Wim den Hertog 15:23 row
3,023m
Meters
15:23.5
Time
2:32.7
Pace
162
Calories
118
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
January 01, 2022 04:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:23.5 | 3,023m | 2:32.7 | 98 | 638 | 22 | 118 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 23 | |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 22 | 109 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 | 123 |
| 15:23.5 | 74m | 2:38.7 | 87 | 600 | 19 | 123 |