Wim den Hertog 28:44 row
6,009m
Meters
28:44.0
Time
2:23.4
Pace
337
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
January 30, 2022 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:44.0 | 6,009m | 2:23.4 | 119 | 708 | 21 | 130 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 138 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 132 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 | 96 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 148 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 | 126 |
| 28:44.0 | 812m | 2:17.9 | 133 | 759 | 22 | 143 |