Wim den Hertog 1500m row
1,500m
Meters
7:44.3
Time
2:34.7
Pace
78
Calories
121
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Drag Factor | 101 |
January 31, 2022 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.3 | 1,500m | 2:34.7 | 94 | 624 | 20 | 121 |
| 1:37.3 | 300m | 2:42.1 | 82 | 582 | 20 | 107 |
| 1:31.7 | 600m | 2:32.8 | 98 | 637 | 21 | 118 |
| 1:26.8 | 900m | 2:24.6 | 116 | 697 | 22 | 127 |
| 1:32.3 | 1,200m | 2:33.8 | 96 | 630 | 21 | 130 |
| 1:36.2 | 1,500m | 2:40.3 | 85 | 592 | 21 | 126 |