Wim den Hertog 2500m row
2,500m
Meters
12:39.9
Time
2:31.9
Pace
132
Calories
128
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
January 31, 2022 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.9 | 2,500m | 2:31.9 | 100 | 643 | 20 | 128 |
| 2:38.4 | 500m | 2:38.4 | 88 | 603 | 20 | 113 |
| 2:26.2 | 1,000m | 2:26.2 | 112 | 685 | 21 | 129 |
| 2:34.4 | 1,500m | 2:34.4 | 95 | 627 | 21 | 127 |
| 2:25.4 | 2,000m | 2:25.4 | 114 | 691 | 21 | 139 |
| 2:35.5 | 2,500m | 2:35.5 | 93 | 620 | 21 | 134 |