Wim den Hertog 1500m row
1,500
Meters
7:22.7
Time
2:27.5
Pace
81
Calories
134
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
January 31, 2022 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:22.7 | 1,500 | 2:27.5 | 109 | 658 | 81 | 21 | 134 |
| 1:30.8 | 300 | 2:31.3 | 101 | 634 | 16 | 20 | 112 |
| 1:27.7 | 600 | 2:26.1 | 112 | 656 | 16 | 21 | 132 |
| 1:25.2 | 900 | 2:22.0 | 122 | 718 | 17 | 22 | 141 |
| 1:26.0 | 1,200 | 2:23.3 | 119 | 669 | 16 | 23 | 147 |
| 1:32.9 | 1,500 | 2:34.8 | 94 | 620 | 16 | 22 | 139 |