Wim den Hertog 1500m row
1,500m
Meters
7:22.7
Time
2:27.5
Pace
81
Calories
134
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
January 31, 2022 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.7 | 1,500m | 2:27.5 | 109 | 674 | 21 | 134 |
| 1:30.8 | 300m | 2:31.3 | 101 | 647 | 20 | 112 |
| 1:27.7 | 600m | 2:26.1 | 112 | 685 | 21 | 132 |
| 1:25.2 | 900m | 2:22.0 | 122 | 720 | 22 | 141 |
| 1:26.0 | 1,200m | 2:23.3 | 119 | 709 | 23 | 147 |
| 1:32.9 | 1,500m | 2:34.8 | 94 | 624 | 22 | 139 |