Wim den Hertog 28:44 row
6,012m
Meters
28:44.0
Time
2:23.3
Pace
337
Calories
124
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 708 |
Stroke Rate | 24 |
Drag Factor | 101 |
February 06, 2022 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:44.0 | 6,012m | 2:23.3 | 119 | 708 | 24 | 124 |
5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 | 139 |
10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 | 130 |
15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 105 |
20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 112 |
25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 | 121 |
28:44.0 | 782m | 2:23.2 | 119 | 710 | 24 | 138 |