Wim den Hertog 46:21 row
9,524m
Meters
46:21.1
Time
2:26.0
Pace
529
Calories
112
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Drag Factor | 90 |
May 08, 2022 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:21.1 | 9,524m | 2:26.0 | 112 | 687 | 22 | 112 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 21 | 115 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 133 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 21 | 120 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 | 138 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 95 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 | 123 |
| 35:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | 104 |
| 40:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | |
| 45:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | |
| 46:21.1 | 269m | 2:30.7 | 102 | 651 | 24 | 70 |