Wim den Hertog 16:24 row
3,523m
Meters
16:24.9
Time
2:19.7
Pace
201
Calories
117
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Drag Factor | 91 |
May 08, 2022 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:24.9 | 3,523m | 2:19.7 | 128 | 741 | 23 | 117 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 100 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 102 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 | 125 |
| 16:24.9 | 313m | 2:15.6 | 140 | 782 | 24 | 143 |