Wim den Hertog 5:07 row
1,054m
Meters
5:07.3
Time
2:25.7
Pace
58
Calories
119
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Drag Factor | 159 |
July 11, 2022 22:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,054m | 2:25.7 | 113 | 688 | 19 | 119 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | 118 |
| 5:07.3 | 21m | 2:53.8 | 67 | 529 | 10 | 120 |