Wim den Hertog 11:06 row
2,223m
Meters
11:06.6
Time
2:29.9
Pace
121
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Drag Factor | 158 |
July 12, 2022 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.6 | 2,223m | 2:29.9 | 104 | 657 | 19 | 119 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 19 | 120 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 104 |
| 11:06.6 | 243m | 2:17.0 | 136 | 768 | 22 | 134 |