Wim den Hertog 5:06 row
1,026m
Meters
5:06.2
Time
2:29.2
Pace
55
Calories
106
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Drag Factor | 159 |
July 16, 2022 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,026m | 2:29.2 | 105 | 662 | 19 | 106 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 105 |
| 5:06.2 | 15m | 3:26.6 | 40 | 436 | 108 |