Wim den Hertog 24:11 row
5,024
Meters
24:11.9
Time
2:24.4
Pace
280
Calories
98
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
September 27, 2022 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:11.9 | 5,024 | 2:24.4 | 116 | 694 | 280 | 22 | 98 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 21 | |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 21 | 75 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 23 | 89 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 24 | 100 |
| 24:11.9 | 886 | 2:22.1 | 122 | 714 | 50 | 24 | 130 |