Wim den Hertog 28:46 row
6,046m
Meters
28:46.0
Time
2:22.7
Pace
341
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
October 03, 2022 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:46.0 | 6,046m | 2:22.7 | 120 | 714 | 23 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 22 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 |
| 28:46.0 | 806m | 2:20.1 | 127 | 737 | 25 |