Wim den Hertog 20:07 row
3,866m
Meters
20:07.3
Time
2:36.1
Pace
204
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
January 20, 2023 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 3,866m | 2:36.1 | 92 | 616 | 20 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 21 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 20 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 20 |
| 20:07.3 | 12m | 5:04.1 | 12 | 342 |