Wim den Hertog 17:39 row
3,609m
Meters
17:39.2
Time
2:26.7
Pace
199
Calories
127
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
January 22, 2023 22:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:39.2 | 3,609m | 2:26.7 | 111 | 681 | 22 | 127 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 22 | |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 | |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 132 |
| 17:39.2 | 537m | 2:28.2 | 107 | 669 | 23 | 123 |