Wim den Hertog 7:34 row
1,532m
Meters
7:34.0
Time
2:28.1
Pace
84
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
February 15, 2023 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.0 | 1,532m | 2:28.1 | 108 | 670 | 22 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 |
| 7:34.0 | 523m | 2:27.2 | 110 | 677 | 22 |