Wim den Hertog 10:05 row
2,017m
Meters
10:05.7
Time
2:30.1
Pace
110
Calories
125
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
March 12, 2023 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,017m | 2:30.1 | 103 | 655 | 20 | 125 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 21 | 114 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 131 |
| 10:05.7 | 13m | 3:39.2 | 33 | 414 | 131 |