Wim den Hertog 25:05 row
5,218m
Meters
25:05.3
Time
2:24.2
Pace
349
Calories
130
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
March 12, 2023 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.3 | 5,218m | 2:24.2 | 117 | 701 | 21 | 130 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 117 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 128 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 130 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 134 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 | 137 |
| 25:05.3 | 1m | 44:10.0 | 0 | 300 | 137 |