Wim den Hertog 13:17 row
3,014
Meters
13:17.7
Time
2:12.3
Pace
182
Calories
108
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Drag Factor | 171 |
March 14, 2023 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:17.7 | 3,014 | 2:12.3 | 151 | 821 | 182 | 22 | 108 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 22 | 94 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 840 | 70 | 22 | 121 |
| 13:17.7 | 757 | 2:10.5 | 157 | 855 | 47 | 22 | 109 |