Wim den Hertog 5:08 row
1,044m
Meters
5:08.0
Time
2:27.5
Pace
57
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
April 02, 2023 05:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 1,044m | 2:27.5 | 109 | 675 | 21 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 |
| 5:08.0 | 21m | 3:10.4 | 51 | 474 | 9 |