Wim den Hertog 2:31 row
520m
Meters
2:31.5
Time
2:25.6
Pace
29
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
July 19, 2023 22:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.5 | 520m | 2:25.6 | 113 | 689 | 24 |
| 2:31.5 | 520m | 2:25.6 | 113 | 689 | 24 |