Wim den Hertog 37:40 row
7,517m
Meters
37:40.8
Time
2:30.3
Pace
408
Calories
119
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
July 27, 2023 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:40.8 | 7,517m | 2:30.3 | 103 | 654 | 21 | 119 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 20 | 89 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 21 | 108 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 21 | 109 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 | 121 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 | 123 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 | 135 |
| 35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 | 134 |
| 37:40.8 | 547m | 2:26.9 | 110 | 679 | 22 | 135 |