Wim den Hertog 5:07 row
1,029m
Meters
5:07.6
Time
2:29.4
Pace
56
Calories
130
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
August 06, 2023 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.6 | 1,029m | 2:29.4 | 105 | 660 | 21 | 130 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 | 130 |
| 5:07.6 | 21m | 3:00.9 | 59 | 503 | 9 | 130 |