Wim den Hertog 2:38 row
521m
Meters
2:38.0
Time
2:31.6
Pace
28
Calories
105
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
November 06, 2023 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.0 | 521m | 2:31.6 | 100 | 645 | 21 | 105 |
| 2:38.0 | 522m | 2:31.3 | 101 | 647 | 21 | 105 |