Wim den Hertog 1000m row
1,000m
Meters
4:43.2
Time
2:21.6
Pace
55
Calories
107
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
September 30, 2019 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.2 | 1,000m | 2:21.6 | 123 | 724 | 23 | 107 |
| 0:59.2 | 200m | 2:28.0 | 108 | 671 | 22 | 91 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 23 | 102 |
| 0:56.5 | 600m | 2:21.2 | 124 | 727 | 24 | 109 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 24 | 116 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 25 | 120 |