Wim den Hertog 12:57 row
2,510m
Meters
12:57.5
Time
2:34.8
Pace
134
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Drag Factor | 90 |
December 23, 2020 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.5 | 2,510m | 2:34.8 | 94 | 624 | 21 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 21 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 21 |
| 12:57.5 | 601m | 2:27.6 | 109 | 674 | 22 |