Wim den Hertog 12:55 row
2,521m
Meters
12:55.8
Time
2:33.8
Pace
134
Calories
129
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
December 25, 2021 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:55.8 | 2,521m | 2:33.8 | 96 | 630 | 22 | 129 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 23 | 125 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 23 | 133 |
| 12:55.8 | 569m | 2:34.4 | 95 | 626 | 22 | 130 |