Wim den Hertog 15:08 row
2,945
Meters
15:08.2
Time
2:34.1
Pace
157
Calories
110
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
November 21, 2023 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:08.2 | 2,945 | 2:34.1 | 95 | 628 | 157 | 21 | 110 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 20 | 93 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 21 | 114 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 23 | 118 |
| 15:08.2 | 23 | 2:58.2 | 62 | 512 | 1 | 8 | 118 |