Wim den Hertog 7:33 row
1,526m
Meters
7:33.1
Time
2:28.4
Pace
84
Calories
114
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
February 05, 2024 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.1 | 1,526m | 2:28.4 | 107 | 668 | 21 | 114 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 21 | 114 |
| 7:33.1 | 534m | 2:23.3 | 119 | 708 | 21 | 115 |