Wim den Hertog 17:37 row
3,653m
Meters
17:37.6
Time
2:24.7
Pace
204
Calories
130
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
March 23, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:37.6 | 3,653m | 2:24.7 | 115 | 697 | 23 | 130 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 124 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 127 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 | 134 |
| 17:37.6 | 552m | 2:22.7 | 120 | 714 | 23 | 137 |