Wim den Hertog 1000m row
1,000m
Meters
4:41.5
Time
2:20.7
Pace
55
Calories
118
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
March 24, 2024 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.5 | 1,000m | 2:20.7 | 126 | 731 | 24 | 118 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 24 | 100 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 25 | 116 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 24 | 120 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 25 | 126 |
| 0:56.4 | 1,000m | 2:21.0 | 125 | 729 | 26 | 128 |