Wim den Hertog 1000m row
1,000m
Meters
4:46.7
Time
2:23.3
Pace
55
Calories
116
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
March 25, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.7 | 1,000m | 2:23.3 | 119 | 708 | 23 | 116 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 23 | 102 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 23 | 112 |
| 0:57.4 | 600m | 2:23.5 | 118 | 707 | 23 | 118 |
| 0:57.2 | 800m | 2:23.0 | 120 | 711 | 24 | 123 |
| 0:57.3 | 1,000m | 2:23.2 | 119 | 709 | 23 | 125 |