Wim den Hertog 4:45 row
1,020m
Meters
4:45.2
Time
2:19.8
Pace
58
Calories
130
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
March 25, 2024 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.2 | 1,020m | 2:19.8 | 128 | 740 | 23 | 130 |
| 4:45.2 | 1,020m | 2:19.8 | 128 | 740 | 23 | 130 |