Wim den Hertog 1000m row
1,000m
Meters
4:55.6
Time
2:27.8
Pace
54
Calories
106
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
March 31, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.6 | 1,000m | 2:27.8 | 108 | 673 | 21 | 106 |
| 1:00.6 | 200m | 2:31.5 | 101 | 646 | 21 | 93 |
| 0:59.2 | 400m | 2:28.0 | 108 | 671 | 21 | 103 |
| 0:59.1 | 600m | 2:27.7 | 109 | 673 | 21 | 106 |
| 0:58.7 | 800m | 2:26.7 | 111 | 681 | 21 | 112 |
| 0:58.0 | 1,000m | 2:25.0 | 115 | 695 | 22 | 117 |