Wim den Hertog 1000m row
1,000m
Meters
5:06.7
Time
2:33.3
Pace
52
Calories
107
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Drag Factor | 96 |
June 10, 2024 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,000m | 2:33.3 | 97 | 634 | 21 | 107 |
| 1:08.2 | 200m | 2:50.5 | 71 | 543 | 20 | 88 |
| 1:03.2 | 400m | 2:38.0 | 89 | 605 | 22 | 97 |
| 0:59.9 | 600m | 2:29.7 | 104 | 658 | 22 | 111 |
| 0:58.6 | 800m | 2:26.5 | 111 | 683 | 23 | 120 |
| 0:56.8 | 1,000m | 2:22.0 | 122 | 720 | 23 | 120 |