Wim den Hertog 1000m row
1,000m
Meters
4:55.9
Time
2:27.9
Pace
54
Calories
117
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Drag Factor | 96 |
June 10, 2024 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.9 | 1,000m | 2:27.9 | 108 | 671 | 24 | 117 |
| 1:05.3 | 200m | 2:43.2 | 80 | 576 | 23 | 97 |
| 0:58.5 | 400m | 2:26.2 | 112 | 685 | 25 | 111 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 25 | 122 |
| 0:57.3 | 800m | 2:23.2 | 119 | 709 | 24 | 126 |
| 0:57.7 | 1,000m | 2:24.2 | 117 | 701 | 25 | 129 |