Wim den Hertog 1000m row
1,000m
Meters
5:21.9
Time
2:40.9
Pace
51
Calories
86
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Drag Factor | 97 |
June 16, 2024 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.9 | 1,000m | 2:40.9 | 84 | 588 | 20 | 86 |
| 1:11.8 | 200m | 2:59.5 | 61 | 508 | 20 | 72 |
| 1:06.5 | 400m | 2:46.2 | 76 | 562 | 20 | 79 |
| 1:04.7 | 600m | 2:41.7 | 83 | 584 | 21 | 85 |
| 1:00.1 | 800m | 2:30.2 | 103 | 655 | 21 | 97 |
| 0:58.8 | 1,000m | 2:27.0 | 110 | 679 | 23 | 100 |