Wim den Hertog 1000m row
1,000
Meters
4:54.5
Time
2:27.2
Pace
54
Calories
107
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Drag Factor | 97 |
June 17, 2024 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:54.5 | 1,000 | 2:27.2 | 110 | 660 | 54 | 22 | 107 |
| 1:04.4 | 200 | 2:41.0 | 84 | 559 | 10 | 21 | 93 |
| 0:59.0 | 400 | 2:27.5 | 109 | 671 | 11 | 22 | 97 |
| 0:58.0 | 600 | 2:25.0 | 115 | 682 | 11 | 23 | 109 |
| 0:57.3 | 800 | 2:23.2 | 119 | 691 | 11 | 23 | 115 |
| 0:55.9 | 1,000 | 2:19.7 | 128 | 708 | 11 | 24 | 123 |